Skip to main content

Have you heard of the program "Pregnancy without Pounds"

Image
By Praises from a Wife and Mommy!
So you all know that I had a baby 4 months ago.  I was able to drop the baby weight within the first couple weeks but I am still needing to firm up now 4 months later.  I step on the scale and the number reads the same as pre baby...Yay, but one thing I still feel fat.  Breastfeeding has helped me loose the weight but at the same time I feel hungry all the time and struggle with the self control to say no to treats.

I have been doing some research and came across this product called "Pregnancy without Pounds."   I wish I would have been able to get this book when I was pregnant!  Click the above link to read more about it.    The first thing I read was "Did you know that over 50% of pregnant women feel fat, unattractive and don’t enjoy their pregnancy?"  Ummm...yes I was one of those women who felt fat and very unattractive.  Don't get me wrong I still enjoyed my belly bump and on occasion I did feel very beautiful even that big.


From their website:

Pregnancy Without Poundssplat

coveWho said staying in shape and looking good during pregnancy has to be HARD?
This proven program will get you through your pregnancy in better shape than most other women in as little as 27 minutes a day and with minimal effort. It contains all the information that I believe will HELP you to look and feel like I did – barefoot and beautiful!
Inside you will learn EXACTLY how to avoid unwanted pounds, overcome your food cravings, care for your skin, dress to kill and look like one Hot Mama. I’ve also put together FIFTY simple, yet extremely effective "pregnancy-friendly" exercises and stretches to keep you and your body looking and feeling GREAT (includes 3 different fitness programs depending on YOUR fitness level)!
So what is in her book:
• How to avoid gaining weight in all the WRONG places… Hint - it’s in the body type and Yes you can do something about it……pg.04  

• Which specific core strengthening exercises will make your labor easier……pg.38

• How to speed up your post-partum weight loss (easily!)……pg.08

• 10 steps to stop the cellulite invasion ……pg.66

• What to eat to reduce food cravings, puffy face and varicose veins……pg.44

• 10 Tips for fighting pregnancy acne……pg.64

• A key dietary supplement that WILL reduce your appetite, elevate your mood and decrease your cravings (this one is HUGE!)……pg.54

• 5 proven ways to PREVENT sagging breasts……pg.69

So now that I am not pregnant I wish I would have the chance to read this book and look at her 3 different fitness programs to fit my energy level for the day!  I also would have loved to read the decrease your cravings and core strength training for easier labor.  

I went to the gym today but I was not consistent during my pregnancy and now it feels like such a huge chore to do.  I was using a food journal for awhile too but then I just stopped.  Maybe I should blog my food journal so everyone can keep me accountable.  :) LOL

So who out there is pregnant??  You should defiantly buy this ebook...it comes with 2 other books and some other helpful charts and info that look helpful too! Go visit Pregnancy without Pounds to learn more about it or order your copy.  I told the hubby to get me the post pregnancy kit!  :) 


Labels:

Comments

Post a Comment

Popular posts from this blog

"The Reading Game" Review and Giveaway

By Praises from a Wife and Mommy!
Description: The first book in  The Reading Game  learn-to-read series tells the story of a skunk without a stripe who is rejected by the other skunks but finds acceptance among some cats and becomes their defender.  It’s told in rhyme, is beautifully illustrated, and is 32 pages long.  It will be the first book the student reads, and there are five more to follow in this groundbreaking learn to read program. Each of The Reading Game's six stories is told using just thirty new words.  These are broken down into six sets of five words.  The student learns to read each set of five words by playing a simple word matching game.  Frequent exposure through play hard wires these words into long-term memory.  Rote learning is transformed into a fast-paced game with a winner every few seconds. After completing Skunk, Game 1, the student has learned five words (can, cat, is, me, not).  Playing Game 2 adds an additional five w...
5 comments
Read more

Common Mistakes Made When Writing a Will

By Praises from a Wife and Mommy!
  Writing a will should, by all means, be a simple thing. You want to make sure that your assets are being left to your loved ones and that your final wishes are being fulfilled. Usually, they are rather straightforward, but that doesn’t mean that they are entirely foolproof. Here, we’re going to look at some common issues that can lead to disputes or delays in carrying out your will. Image - CC0 License Not Having It Witnessed Correctly One of the most common mistakes when writing a will is not having it witnessed correctly. Wills generally require the signatures of at least two witnesses who are not beneficiaries or spouses of beneficiaries. If the will is not witnessed in accordance with legal requirements, it may be declared invalid, meaning your estate would be distributed according to intestacy laws, which may not align with your wishes. It’s important to follow the witnessing procedures exactly as outlined in your jurisdiction to ensure the will is legally enforceable. Chan...
Post a Comment
Read more

Top Tips for Choosing Your Delivery Partner

By Praises from a Wife and Mommy!
  If you want your business to expand , then you need to take a look at your current delivery services and know whether or not you are giving your customers what they need. Modern day customers are no longer taking themselves to the shops to shop door to door anymore. People are moving their shopping habits to online, which means that you need to choose a delivery partner to deliver orders to the customers doorstep in a timely and easy manner. Not only will your delivery partner help to win your customers trust, but it will build your brand reputation and ensure that you have the business you've been looking for. However, it is important to recognise that choosing the right managed delivery partner is not a piece of cake. There are many factors that go into your decision. You have to find a delivery provider that knows your delivery needs, your business goals, and your customer needs so that you can ensure that you are meeting all of those needs too. Let's discuss some of the ...
Post a Comment
Read more