Mamavation Sistahood

2013 is nearing and I am very happy I have done a decent job at loosing weight and getting fit in 2012 but I am still not done. I am hoping to get refocused and actually hit my goal in 2013 and keep the weight off! A mild foot injury set me back in August and my motivation during the holidays has been lacking.

I am hoping that the Mamavation Sistahood will help me stay focused and encouraged through the whole year! Check out the Mamavation Monday's to link up and become apart of the group. :)

1 Corinthians 6:19-20

¹⁹Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; ²⁰you were bought at a price. Therefore honor God with your bodies.

I think that verse is a huge motivator for me! I hope it motivates others as well! God has given us this body and I want my body to honor God since it is His temple!

So for my 2013 fitness goal I really want to hit the 110 pound mark! I think I can do it! (remember I am under 5 feet tall so this is what a healthy weight would be) A big part of my weight loss last year was diet changes! I am again going to start to portion my foods and slam down that water! :)

I have contemplated going wheat free but I am clueless on how to even get started... any advice??

2013 will be a healthy and fit year!!! :)

Comments

"The Reading Game" Review and Giveaway

Description: The first book in The Reading Game learn-to-read series tells the story of a skunk without a stripe who is rejected by the other skunks but finds acceptance among some cats and becomes their defender. It’s told in rhyme, is beautifully illustrated, and is 32 pages long. It will be the first book the student reads, and there are five more to follow in this groundbreaking learn to read program. Each of The Reading Game's six stories is told using just thirty new words. These are broken down into six sets of five words. The student learns to read each set of five words by playing a simple word matching game. Frequent exposure through play hard wires these words into long-term memory. Rote learning is transformed into a fast-paced game with a winner every few seconds. After completing Skunk, Game 1, the student has learned five words (can, cat, is, me, not). Playing Game 2 adds an additional five w...

6 Word Saturday

My bed is calling my name!

Book Review: "God I feel Scared"

Kids have big feelings, but none of their feelings are too big for God. In this picture book from licensed counselor Michelle Nietert and Tama Fortner, young readers will explore what it means to feel scared and discover how to manage their emotions in a healthy way. Scared is a feeling that can be hard to face, but if we listen to it, we can learn things about ourselves. In God, I Feel Scared , children will discover that it’s okay to be scared and that God is with us in all things, including fear. With simple, accessible text, scared becomes an emotion that kids don’t need to avoid and instead something they can use to better understand themselves and grow closer to God. The bright, emotive art by Nomar Perez will draw kids in, and a note in the back provides tips and techniques parents and caregivers can use to help young children process their feelings in a beneficial way. God, I Feel Scared teaches kids ages 4 to 8 how to: Identify the feeling of fear and recognize thin...

Praises of a Wife and Mommy

Search This Blog