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Showing posts with the label weight loss

Before and After

8 Weeks and 10 pounds gone and 5 inches lost!  I feel great!   This was food-focused and a gut health learning curve!  I made sure to move my body each week but I really monitored every calorie I consumed!  I used Plexus-Triplex to really focus on stabilizing my blood sugar and getting my gut healthy.  The Plexus Triplex is a slim drink, bio cleanse, and Probiotic.  The products along with my diet changes really helped me in the process.  I know it was determination and prayer that helped me!  Plexus products helped me curb cravings, and got me regular, and sleeping better.  I would love to share more about Plexus if you ask!  I love doing these challenges and I would love to help you on your journey!  Feel free to message me!  Keep me accountable I still have about 8 more pounds I want to lose!  Shop Plexus products HERE !

Gut Health

The Plexus Triplex™ System is a combination of Bio Cleanse, ProBio 5, and Slim supplements. It works in three ways to remove, replenish and rebalance your body to help get your gut back into balance. If you have struggled to lose weight on your own, TriPlex can help support your weight loss goals.* Bio Cleanse helps you maintain a healthy intestinal tract, ProBio 5 replenishes your gut with five beneficial probiotics and enzymes to support gut health and nutrient digestion, and Slim is clinically demonstrated to help you lose weight.* Benefits Supports weight loss* Supports healthy glucose metabolism* Promotes healthy gut flora* Helps maintain a healthy immune system* Improves gastrointestinal health* Helps remove harmful microbes and substances* Helps relieve gas, bloating, and discomfort* Helps digest nutrients better* Supports natural detoxification* Features Clinically validated weight loss system* Provides 5 beneficial probiotics:  Bacillus coagul...

Plexus- Gut health and lose weight!

Shop Plexus Products Yep, I was given some samples of Plexus slim and I got hooked!   I have been doing the tri-plex for about two months and finally signed up.  I'm usually not one to promote this type of product however I love not having any cravings and I love the energy I get it.  Oh and I have been sleeping great!!    Please ask me any questions you might have to get your gut healthy, to get energy, or to help you shed some pounds!  http://www.shopmyplexus.com/praisesofawifeandmommy/

Date and weight loss update

I had a fantastic date on Friday night with my amazing man!  :)  We had a Valentines Banquet at our church with yummy food catered in.  They had some really fun games and I truly enjoyed the evening out without the children.  :) I had so many awesome laughs that evening, including a big one due to the fact that our little teddy bear that they were giving out as a fun surprise exercise to keep doing.  Well our bear had 3 EARS... LOL!!  I guess it is a good reminder for Anthony and myself to always listen first before talking!  LOVE!!!  :) I also wanted to give a quick update on my weight loss goals. I have lost 10 pounds and it  feels amazing!  :) I am really proud of the hard work and I love seeing the results.  I still have some firming up to do in the belly but all my pants are huge in the butt and back of the legs.  :)  I also wanted to see more toned arms but little by little I will continue to see results. ...